I fell in love with fitness when I was falling out of love with myself. I’ve been to that dark place that you don’t like the person you see in the mirror. I battled the negative thoughts and emotions towards how I looked and felt. I’m here to tell you it doesn’t have to stay like that. You can change the way you look at yourself and the way you feel about yourself. I want to help as many people as I can, not only from a physical standpoint, but mentally and nutritionally as well. You matter, and together we will set appropriate goals and we will hit them. If I can do it, anyone can do it. Let’s start your journey together!